Weigh In record (no journal entry) for 26 July 2018
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 43.47g | Prot: 42.91g | Carbs: 93.19g.
Breakfast: Sandía, Hacendado Leche Desnatada, Milbona Yogur Línea 0% Edulcorado. Lunch: Larrasoaña Relleno de Arroz y Huevo, Milsani Nata Ácida, Carrefour Apio en Tiras, Hengstenberg Chucrut Al Estilo Bávaro , Bonduelle Zanahoria Rallada, Carrefour Ensalada Gourmet. Dinner: Nectarinas, Hacendado Cebolla Frita Crujiente, Serrano Fiambre de Pechuga de Pavo, Lechuga. Snacks/Other: Nesquik Cacao en Polvo, Hacendado Leche Desnatada. more...
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Losing 0.7 kg a Week
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