luizagalf's Journal, 26 Jul 18

Weigh In record (no journal entry) for 26 July 2018
41.5 kg Lost so far: 5.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:
1274 kcal Fat: 39.03g | Prot: 65.96g | Carbs: 162.79g.   Breakfast: Provamel Soya Natural, REWE Bio Hähnchenbrustfilet, Salakis Salakis Light 9%, Bounty Bounty, Помидоры Черри, Яйцо. Lunch: Ja! Emmentaler Am Stück, REWE Cornichons Pikant, REWE Bio Hähnchenbrustfilet, Heinz Tomato Ketchup Bio, REWE Bio Finn-Brötchen, Wilhelm Brandenburg Putenschnitzel, Помидоры Черри, Лук. Dinner: Pfanner Pflaume, Netto Eis Sandwich Moskauer Art, Черешни. Snacks/Other: Клубника, Seeberger Mandeln, Ja! Cashew-Kerne. more...
1626 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7 kg a Week

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luizagalf's Weight History


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