Weigh In record (no journal entry) for 26 July 2018
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54 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 40.22g | Prot: 124.22g | Carbs: 102.21g.
Breakfast: Клубника, Кефир 1%, Белая Поляна Творог 5%, Сахар. Lunch: Жареная или Запеченная Куриная Грудка, Белый Рис (Длиннозерный), Томатная Паста. Dinner: Белая Поляна Творог 5%. Snacks/Other: Огурец (с Кожурой), Сыр Гауда. more...
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Gaining 0.2 kg a Week
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xaimlaix31's Weight History
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