Weigh In record (no journal entry) for 26 July 2018
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66.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 8.28g | Prot: 27.89g | Carbs: 77.63g.
Breakfast: Ровеньки Сыр Диетический 20%, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые. Lunch: Куриная Отбивная, Помидоры, Макфа Макароны из Твёрдых Сортов Пшеницы. Snacks/Other: Апельсин. more...
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Losing 4.2 kg a Week
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юля19861412's Weight History
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