Weigh In record (no journal entry) for 26 July 2018
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47.8 kg
Lost so far: 2.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 24.95g | Prot: 34.58g | Carbs: 43.10g.
Breakfast: Twix Twix Xtra, Тольяттимолоко Йогурт Натуральный 1,5%, Кофе с Молоком, Обезжиренный Творог ❤️, Малина. Lunch: Сыр Косичка. Dinner: Сухой Жареный Соленый Арахис. more...
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Losing 2.8 kg a Week
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