keiler27's Journal, 26 Jul 18

Weigh In record (no journal entry) for 26 July 2018
81.5 kg Lost so far: 23.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:
1680 kcal Fat: 53.34g | Prot: 77.36g | Carbs: 218.77g.   Breakfast: Café. Lunch: Tipiak Boulgour, Yoplait Panier de Yoplait 0%, Haricots Verts, Piquebroche Émincé de Dinde dans le Filet, Carrefour Piémontaise, Carottes. Dinner: Baguette, Camembert, Marque Repère Jambon Supérieur, Marque Repère Carottes Râpées, Marque Repère Taboulé. Snacks/Other: Lutti Arlequin, Jeff de Bruges Chocolats. more...
301 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week

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keiler27's Weight History


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