Weigh In record (no journal entry) for 26 July 2018
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86.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 59.34g | Prot: 159.82g | Carbs: 59.41g.
Lunch: Patate Crude, Mutti Inventa Sugo, Carne Macinata (95% Magra / 5% di Grassi), Bonduelle Taccole, Bonduelle Melanzane e Zucchine Grigliate con Carote e Pomodori, Tropical Olio di Cocco Vergine. Dinner: Carne Macinata (90% Magra / 10% di Grassi). Snacks/Other: Diamond Pro-X7, Frutti di Bosco Congelati, Latte di Mandorla senza Zuccheri. more...
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Losing 2.1 kg a Week
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cornelius97's Weight History
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