體脂30.7
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52.2 kg
Lost so far: 4.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 93.23g | Prot: 49.29g | Carbs: 25.10g.
Breakfast: 空心菜, 玉米筍, 茭白, 好菇道 菇類, 五花肉. Dinner: 雞濃湯, 竹筍, 豬皮, 青花菜, 秋葵, 韓式泡菜, Costco 牛梅花肉片. more...
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Losing 0.7 kg a Week
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peggy0113's Weight History
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