peggy0113's Journal, 26 Jul 18

體脂30.7
52.2 kg Lost so far: 4.6 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:
1121 kcal Fat: 93.23g | Prot: 49.29g | Carbs: 25.10g.   Breakfast: 空心菜, 玉米筍, 茭白, 好菇道 菇類, 五花肉. Dinner: 雞濃湯, 竹筍, 豬皮, 青花菜, 秋葵, 韓式泡菜, Costco 牛梅花肉片. more...
Losing 0.7 kg a Week

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peggy0113's Weight History


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