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08.36
98.4
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98.4 kg
Lost so far: 8.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 15.90g | Prot: 26.69g | Carbs: 220.15g.
Breakfast: Kopi Latte, Sunpride Banana. Lunch: Super Bihun Super Bihun Goreng, Pecel. Dinner: Sunpride Banana, Pepaya. Snacks/Other: Superindo Kerupuk Kemplang Panggang. more...
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Gaining 0.7 kg a Week
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sehatkayabahagiaselalu's Weight History
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