Weigh In record (no journal entry) for 25 July 2018
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67.9 kg
Lost so far: 6.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 24.68g | Prot: 27.21g | Carbs: 75.10g.
Breakfast: Breakstone's 2% Milkfat Lowfat Cottage Cheese. Lunch: Meatless Spaghetti Sauce, Whole Foods Market Zucchini Noodles. Dinner: Good Sense Raw Sunflower Seeds, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Cantaloupe Melons , Smirnoff Vodka. more...
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Losing 1.9 kg a Week
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Suann823's Weight History
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