No Weight Loss today. :( Very Disappointed. Hope I lose more tomorrow.
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106.4 kg
Lost so far: 2.7 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 79.16g | Prot: 100.69g | Carbs: 28.87g.
Breakfast: Boiled Egg, Egg White. Lunch: Chicken Curry. Dinner: Ginger Garlic, Chicken Leg Quarters, Salt, Curry Powder, Chilli Powder, Plain Yogurt (Whole Milk), Vegetable Oil, Lemon. Snacks/Other: Chicken Kabob. more...
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steady weight
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Priyakiran1's Weight History
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