Weigh In record (no journal entry) for 26 July 2018
|
65.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
623 kcal
|
Fat: 36.31g | Prot: 41.00g | Carbs: 39.24g.
Lunch: Tahu Goreng, Tahu Goreng, Tahu Goreng, Tahu Goreng, Tahu Goreng, Tahu Goreng, Tahu Goreng, Tahu Goreng, Tahu Goreng. Dinner: Ikan Bandeng. Snacks/Other: Chatime Bubble Milk Tea. more...
|
|
1767 kcal
|
Exercise:
Jalan cepat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mommyriga's Weight History
|