Weigh In record (no journal entry) for 26 July 2018
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62 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 63.23g | Prot: 69.13g | Carbs: 45.69g.
Breakfast: Çökelek, Haşlanmış Yumurta, Doğal Peynir. Dinner: Domatesler, Ayçiçek Yağı, Sazan Balığı, Mısır Unu. Snacks/Other: Ülker Sütlü Çikolata, Buono Bitter Çikolata, Süt, Katmer, Buono Bitter Çikolata, Fındık. more...
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Losing 1.6 kg a Week
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weirdsmt's Weight History
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