Weigh In record (no journal entry) for 25 July 2018
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80.2 kg
Lost so far: 6.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 24.80g | Prot: 64.55g | Carbs: 137.54g.
Lunch: Tomates, Emoções Arroz Parboilizado, Ovo Cozido, Perdigão Filezinho de Frango (Sassami). Snacks/Other: Banana, Ovo (Inteiro), Vitamilho Flocão Cuscuz, Ovo (Inteiro), Magro Adoçante, Marita Cafe, Itambé Leite em Pó Integral. more...
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steady weight
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erikamont.'s Weight History
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