Weigh In record (no journal entry) for 25 July 2018
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74.8 kg
Lost so far: 1.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 82.91g | Prot: 70.66g | Carbs: 106.34g.
Breakfast: Coffee with Milk and Sugar. Lunch: Bertolli Boter, Baguette, Mixed Salad Greens, Colruyt Everyday Burgers. Dinner: Fried Pork Steak or Cutlet, Garofalo Burrata . Snacks/Other: Freeway Cola Zero, Coconut Macaroons . more...
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Gaining 1.2 kg a Week
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leciram27's Weight History
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