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68
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68 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 43.92g | Prot: 140.67g | Carbs: 106.45g.
Breakfast: Café Cortado, Watt's Mermelada Mora sin Azucar Añadida, Santa Rosa Queso Crema para Untar, Fuchs Pan Molde Integral. Lunch: Natura Aceite de Maravilla, Dole Apio Medialuna, Arroz Blanco (de Grano Largo, Cocido), Pechuga de Pollo Guisado (sin Comer la Piel). Dinner: Pan Integral, Esmeralda Palmitos Enteros, Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Unimarc Media Palta, Pechuga de Pollo Guisado (sin Comer la Piel), Pechuga de Pollo Guisado (sin Comer la Piel). Snacks/Other: Soprole Yoghurt Batido Protein +, Soprole Yoghurt Batido Protein +. more...
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Gaining 0.1 kg a Week
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Caro_fitt2018's Weight History
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