Weigh In record (no journal entry) for 23 July 2018
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51.6 kg
Lost so far: 33.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 13.72g | Prot: 14.14g | Carbs: 39.56g.
Dinner: 萬歲牌 杏仁果, 奇異果, 統一 AB無加糖優酪乳. more...
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Losing 0.4 kg a Week
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