Weigh In record (no journal entry) for 25 July 2018
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47.1 kg
Lost so far: 2.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 38.67g | Prot: 63.34g | Carbs: 185.63g.
Breakfast: Pommes Pink Lady, Carrefour Céréales Fruits & Fibres, Delisse Yaourt Nature, Banane. Lunch: Mayonnaise Légère, Pommes Gala, Pommes Pink Lady, Filet de Poulet, d'Aucy Fonds d'artichauts, Salade Verte, Carrefour Tomates Cerises Italie. Dinner: Pommes Pink Lady, Pâturages Fromage Blanc 8%, Mayonnaise Légère, Melon, Monoprix Cordons Bleus de Dinde, Salade Verte, Carrefour Tomates Cerises Italie, Kronenbourg Bière. more...
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1708 kcal
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Exercise:
Course 13 km - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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gouverne's Weight History
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