Weigh In record (no journal entry) for 25 July 2018
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76.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 41.81g | Prot: 75.39g | Carbs: 273.08g.
Breakfast: Azúcar, Café, Lulemuu Bizcochos de Arroz, Mauri Galletas sin Sal, Mate. Lunch: Dia Puré de Papa y Zapallo, Granja Tres Arroyos Chorizo de Pollo, Muslos de Pollo (Asados o Cocidos). Dinner: Azúcar, Té (Infusión), Galletas de Arroz, Molinos del Bosque Galletas de Arroz, Ensalada de Verduras Mixtas, Carne de Pollo Magra (Asada), Granja Tres Arroyos Chorizo de Pollo. Snacks/Other: Lulemuu Bizcochos de Arroz, Pomelo, Banana, Manzana Verde, Tía Maruca Palmeritas, Mate, Pan Blanco. more...
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2235 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 18.2 kg a Week
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marisewald's Weight History
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