Jarone's Journal, 25 Jul 18

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Weigh In record (no journal entry) for 25 July 2018

139.3 kg Lost so far: 13.2 kg. Still to go: 39.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:

1023 kcal

Fat: 64.17g | Prot: 50.57g | Carbs: 65.88g. Lunch: Okami Chinese Style Chicken Salad. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. more...

4400 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 1.6 kg a Week

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Quitters never win hang in there everyone!!

25 Jul 18 by member: Jarone


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Jarone's Journal, 25 Jul 18

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Jarone's Weight History