Weigh In record (no journal entry) for 24 May 2010
|
65.3 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1547 kcal
|
Fat: 58.96g | Prot: 62.98g | Carbs: 197.23g.
Breakfast: fiber one caramel, shredded oats. Lunch: cheese stick, mini-pita, egg white. Dinner: Cilantro Salad Dressing, Goddess Original Dressing, Mini Pearl Grape Tomatoes, Cucumber (with Peel), Crumbled Goat Cheese, Steamed and Peeled Baby Beets, Beef Top Sirloin (Trimmed to 1/8" Fat), Seasoned Mixed Greens. Snacks/Other: Emergen-C, Bananas, Cheetos Crunchy. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chevronv's Weight History
|