Weigh In record (no journal entry) for 25 July 2018
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84.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 52.83g | Prot: 64.68g | Carbs: 174.61g.
Breakfast: Zucchero, Cappuccino, Latte Parzialmente Scremato. Lunch: Prosciutto Cotto, Pomodori, Leerdammer Special Toast, Morato American Sandwich. Dinner: Ferrarini Prosciutto Crudo, Cantalupo (Melone), Pane Bianco, Zorbas Tzatziki. Snacks/Other: Uva, Novi Cioccolato Fondente con Nocciole, Zucchero. more...
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Losing 0.7 kg a Week
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Pipps1983's Weight History
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