Weigh In record (no journal entry) for 25 July 2018
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52.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 28.23g | Prot: 20.71g | Carbs: 17.99g.
Breakfast: Tamarine Mix de Fibras , Pura Vida Coconut Granola, Essential Nutrition Xilitol, Jasmine Linhaça Marrom , Mãe Terra Cacau em Pó 100%, Moo Iogurte Natural, Café. more...
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Losing 2.1 kg a Week
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