Weigh In record (no journal entry) for 25 July 2018
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60.5 kg
Lost so far: 3.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 42.15g | Prot: 61.97g | Carbs: 86.25g.
Breakfast: Чистая Линия Мороженое Пломбир Ванильный в Вафельном Стакане, ВкусВилл Арахисовая Паста, Optimum Nutrition 100% Whey Protein, Геркулес Геркулес Традиционный, Яичный Белок, Избенка Молоко 3,2%. more...
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Losing 0.2 kg a Week
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