Weigh In record (no journal entry) for 25 July 2018
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40.8 kg
Lost so far: 12.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 36.77g | Prot: 55.36g | Carbs: 169.26g.
Lunch: Bango Kecap Manis Light, Tropicana Slim Canola Oil, Hati Ayam, Tahu, Terung, Tempe, Bawang Putih, Bawang Merah, Mentimun (Kupas), Nasi Merah, Tomat, Cabai Merah atau Rawit, Jagung Kecil/Tunas Jagung. Snacks/Other: Kalbe Milna Biskuit Bayi Rasa Pisang. more...
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Losing 0.1 kg a Week
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nadaslsbila's Weight History
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