Weigh In record (no journal entry) for 25 July 2018
|
82.6 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1897 kcal
|
Fat: 76.04g | Prot: 94.63g | Carbs: 92.59g.
Breakfast: Banaan. Lunch: Coca-Cola Coca-Cola Zero (Blikje), Stokbrood, Marcassou Le Saucisson de Table, Gerookte Zalm. Dinner: Couscous (Gekookt), Boni Kippenboutjes, Colruyt Pastasalade, Witte Tafelwijn, Tripel Karmeliet Bière Spéciale Blonde , Wortelen, Scampi, Zalm, Spareribs. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ddujardin's Weight History
|