Weigh In record (no journal entry) for 25 July 2018
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 42.53g | Prot: 88.74g | Carbs: 133.75g.
Breakfast: Hacendado Leche Desnatada, Milbona Yogur Línea 0% Edulcorado, Frambuesas, Arándanos. Lunch: Cachopo, Tomates, Lechuga de Hoja Verde. Dinner: DIA Pechuga de Pavo Braseada, Sanflavino Gazpacho de Sandia. Snacks/Other: Hacendado Leche Desnatada, Gullón Galleta Fibra Integral. more...
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Losing 0.7 kg a Week
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