Weigh In record (no journal entry) for 25 July 2018
|
68.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1357 kcal
|
Fat: 39.05g | Prot: 52.17g | Carbs: 202.09g.
Breakfast: Домик в деревне Молоко 3,5%, Макфа Пшеничная Мука, Творог (Обезжиренный). Lunch: Eco Botanica Шоколад, Русский бисквит Бисквитное Пирожное. Dinner: Коломенское Батон Нарезной, Ларец Сыр с Грецкими Орехами. Snacks/Other: Harry's American Sandwich, Банан. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Modularsong's Weight History
|