fräulein Himbeere's Journal, 25 Jul 18

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Weigh In record (no journal entry) for 25 July 2018

51.5 kg Lost so far: 13 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:

966 kcal

Fat: 32.46g | Prot: 64.88g | Carbs: 111.57g. Breakfast: Braeburn Äpfeln, Milbona Magerquark. Lunch: Leichter Genuss Frischkäsezubereitung, DM Bio Himbeere mit Erdbeere Fruchtaufstrich, Gekochtes Ei, Géramont Cremig Leicht 16%, Lätta Lätta Joghurt, Kamps Chia Brot. Dinner: Alpro Kokosmilch. Snacks/Other: Sütüm Käse in Salzlake, Gemischter Salat mit Dressing, Wassermelone. more...

724 kcal

Exercise: Swimming (moderate) - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes. more...

Gaining 1.4 kg a Week

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fräulein Himbeere's Journal, 25 Jul 18

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fräulein Himbeere's Weight History