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OlgaLihova
Journal
25 Jul 18
OlgaLihova's Journal, 25 Jul 18
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ну(( Сегодня еду в Выборг так что буду много ходить и надеюсь мало есть))
54.1 kg
Lost so far:
13.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2018:
1041 kcal
Fat: 62.49g | Prot: 40.31g | Carbs: 79.62g.
Breakfast:
Сметана, Ламбер Сыр 50%, Омлет с Молоком.
Lunch:
Суп Куриный с Вермишелью.
Dinner:
Додо Пицца Пицца Маргарита на Тонком Тесте, Пицца Домашняя.
Snacks/Other:
Хладокомбинат Мороженое.
more...
1431 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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OlgaLihova's Weight History
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