Weigh In record (no journal entry) for 25 July 2018
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82.2 kg
Lost so far: 11.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 45.69g | Prot: 72.09g | Carbs: 171.09g.
Breakfast: Senseo Café, Cannelle, Vahiné Levure Chimique, Baie de Goji, Pomme, Valblanc Fromage Blanc 0%, Oeuf, Markal Flocons d'avoine Petits. Lunch: Maille Velours de Balsamique, Maille Cornichons Extra Fin, Ecrin des Champs Asperges Miniatures, Milsani Creme Liquide, le Marsigny Jambon Supérieur -25%Sel, Simplement Bon et Bio Riz Basmati. Dinner: Café, St Michel Madeleines (25g), Poivrons Verts, Poivrons Rouges Doux, Huile d'Olive, Uncle Ben's Riz Long Grain, Filet de Poulet, Pain, Madrange Terrine de Poulet. Snacks/Other: Pomme, Côte d'Or Chocolat Noir, Bjorg Galettes de Riz Complet. more...
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Losing 3.5 kg a Week
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sarah10688's Weight History
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