Weigh In record (no journal entry) for 25 July 2018
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40.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 60.59g | Prot: 61.64g | Carbs: 129.66g.
Breakfast: Leibniz Butterkeks 30% Weniger Zucker, Кофе (Эспрессо), Provamel Soya Natural, Яйцо, Помидоры Черри, Salakis Salakis Light 9%. Lunch: Огурец (с Кожурой), Florette Rucola , Ja! Emmentaler Am Stück, REWE Bio Hähnchenbrustfilet, Mestemacher Amaranth Quinoa Brot, REWE Bio Frischkäse, Starbucks Soja Caffe Latte (Tall). Dinner: Netto Eis Sandwich Moskauer Art, Lorenz Naturals Leicht. Snacks/Other: Ja! Cashew-Kerne, Speisequarkzubereitung Magerstufe , Seeberger Mandeln, Клубника. more...
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Losing 4.2 kg a Week
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luizagalf's Weight History
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