Weigh In record (no journal entry) for 25 July 2018
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54.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 35.46g | Prot: 39.48g | Carbs: 118.88g.
Breakfast: Siomay, Jagung Rebus, Apel Fuji, Kraft Singles. Lunch: Semangka, Telur Dadar atau Telur Orak-Arik, Cap Cay Kuah. Snacks/Other: Yakult Yakult, Kelapa, Air Kelapa. more...
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Losing 11.2 kg a Week
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elok saraswati's Weight History
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