Weigh In record (no journal entry) for 25 July 2018
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71.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2113 kcal
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Fat: 100.47g | Prot: 73.93g | Carbs: 232.70g.
Breakfast: Мой Торт Сметанный, Сахар, Кофе, Первый Вкус Молоко 2,5%, Геркулес Геркулес Хлопья Овсяные. Lunch: Хлеб Черный, Вареное Яйцо. Dinner: Персики, Нектарины, Лаваш, Салат Летний, Натур Буфет Шашлык из Свинины. Snacks/Other: Сливы, Орешки со Сгущенкой. more...
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2117 kcal
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Exercise:
Cooking - 30 minutes, Desk Work - 8 hours and 50 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Olga eee's Weight History
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