Weigh In record (no journal entry) for 24 July 2018
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71.9 kg
Lost so far: 1.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 40.20g | Prot: 67.40g | Carbs: 217.27g.
Breakfast: Maçã. Lunch: Molho de Tomate, Vapza Peito de Frango Desfiado, Purê de Batata Doce. Dinner: Feijoada, Arroz Branco (Cozido), Coca-Cola Refrigerante, Pão com Manteiga. Snacks/Other: Bolo de Milho, Café com Açúcar, Club Social Integral Tradicional. more...
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Gaining 1.4 kg a Week
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angella.novaes's Weight History
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