Weigh In record (no journal entry) for 25 July 2018
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59.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 35.08g | Prot: 53.61g | Carbs: 168.60g.
Breakfast: 糙米餅. Lunch: 芝麻醬, 餛飩. Dinner: 扁豆湯, 豆角（冷凍）, 皮蛋, 脱水豆腐, 番茄炒蛋. Snacks/Other: 西瓜, 美國加州葡萄. more...
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Losing 0.7 kg a Week
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