體脂30.4
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52.3 kg
Lost so far: 4.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 84.98g | Prot: 59.26g | Carbs: 25.38g.
Breakfast: San Lucas 酪梨油, 地瓜葉, pons 橄欖油, 好菇道 菇類, 玉米筍, 荷包蛋, 雞大腿. Dinner: 生酮香腸~小辣, 大陸妹, 茭白, 蘆筍. more...
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Losing 1.4 kg a Week
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peggy0113's Weight History
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