Weigh In record (no journal entry) for 24 July 2018
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65.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 37.00g | Prot: 68.13g | Carbs: 42.52g.
Breakfast: Ovo, Clara de Ovo. Lunch: Bisteca de Porco Grelhada, Batata Doce. Dinner: Bacon, Ovo. Snacks/Other: Batata Doce, Clara de Ovo. more...
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Losing 2.1 kg a Week
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bahsferraz's Weight History
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