Weigh In record (no journal entry) for 25 July 2018
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49.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 46.70g | Prot: 35.53g | Carbs: 131.21g.
Breakfast: バターコーヒー. Lunch: カゴメ 10種の野菜サラダ, ファミリーマート にぎり寿司盛り合わせ. Snacks/Other: 今川焼き, Optimum Nutrition プロテインバー, クルミ. more...
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Losing 0.2 kg a Week
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