Weigh In record (no journal entry) for 24 July 2018
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84 kg
Lost so far: 41 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 85.87g | Prot: 106.32g | Carbs: 201.35g.
Breakfast: Master Crumble Muesli Croustillant aux Fruits Secs, Carrefour Jus d'orange (100% Pur Jus Pressé), Café Expresso, Biscotte au Froment, Earl Grey, Beurre Doux Léger 20%, Flocons D'Avoine Complets Bio, Lait Demi Écrémé, Sucre. Lunch: Haribo Fraises Tagada, Haribo Chamallows, Café Expresso, Ratatouille Maison, Saucisse de Porc Fraîche, Chorizos, Andouillette. Dinner: Perrier Eau Gazeuse, Carrefour Bio Muesli Floconneux 30% de Fruits Secs, Courgette, Jockey Fromage Blanc Onctueux et Doux, La Vache qui rit La Vache Qui Rit Légère , Pêches, Pastèque, Monique Ranou Jambon de Paris sans Couenne, Gerblé Levure Diététique, Sunny Via Sirop d'agave, Tomates, Carottes, Oignons Rouges. more...
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3147 kcal
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Exercise:
Watching TV/Computer - 5 hours, Walking (slow) - 3/kph - 1 hour and 14 minutes, Yard Work (gardening) - 15 minutes, Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Sleeping - 7 hours, Resting - 1 minute. more...
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Losing 2.1 kg a Week
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 Comments
Bravo tu doit te sentit carrément mieux félicitations 🎊
25 Jul 18 by member: top00
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Leraq30630's Weight History
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