Weigh In record (no journal entry) for 24 July 2018
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103 kg
Lost so far: 10 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 69.15g | Prot: 66.77g | Carbs: 246.13g.
Breakfast: Banane. Lunch: Banane, Traditions d'Asie Nouilles Chinoises aux Légumes , Compote. Dinner: Sauce Tomate, Carrefour Pâtes au Blé Complet, Cabillaud. Snacks/Other: Danone Velouté Fruix, Lidl Chocolat Noir Intense 74%, Lidl Chocolat Noir 74%. more...
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Losing 7 kg a Week
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