Weigh In record (no journal entry) for 24 July 2018
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75.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 17.20g | Prot: 61.50g | Carbs: 103.35g.
Breakfast: Pan Integral, Piña, Huevo Cocido. Lunch: Lider Atún Lomitos en Agua, Lechuga de Hoja Verde. Dinner: Ensure Vainilla. Snacks/Other: Jamón de Pavo, Marraqueta sin Miga. more...
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Losing 4.2 kg a Week
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yasminavillablanca's Weight History
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