monika135's Journal, 24 Jul 18

Greek Drinking eating 2 days ago.
68.0 kg Lost so far: 4.2 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2018:
883 kcal Fat: 37.65g | Prot: 70.59g | Carbs: 70.10g.   Lunch: Evolution Avocado Salsa, Kirkland Signature Top Sirloin Steak, Tomatoes, Mixed Salad Greens, Trader Joe's Fat Free Crumbled Feta, Trader Joe's Green Onions, Green Giant Hass Avocado. Snacks/Other: Member's Mark Oatmeal Raisin Cookie, NuGo Slim Chocolate Mint. more...
Gaining 1.6 kg a Week

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monika135's Weight History


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