Weigh In record (no journal entry) for 24 July 2018
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76.9 kg
Lost so far: 7.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 37.75g | Prot: 40.42g | Carbs: 93.20g.
Breakfast: Vigor Requeijão Light, Vigor Requeijão Light, Bauducco Torrada Integral (1), Bauducco Torrada Integral (3), Café com Leite Desnatado. Lunch: Lacta Bombom Sonho de Valsa, Batata Inglesa Cozida, Batata Inglesa Cozida, Laranjas, Salada Vinagrete, Coxa de Frango (Pele Não Consumida), Ovo Frito. more...
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Losing 0.3 kg a Week
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eidylaine.r.a's Weight History
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