Weigh In record (no journal entry) for 24 July 2018
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88.2 kg
Lost so far: 2.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 9.56g | Prot: 47.55g | Carbs: 126.72g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Nasi Putih, Bayam Dimasak (dari Segar). Dinner: Herbalife Nutritional Shake Mix. Snacks/Other: Pisang. more...
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Gaining 0.1 kg a Week
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nurfadniati's Weight History
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