Weigh In record (no journal entry) for 24 July 2018
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102.5 kg
Lost so far: 22.4 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 19.80g | Prot: 24.69g | Carbs: 41.43g.
Lunch: Quero Feijão Carioca, Arroz Branco (Cozido), Abóbora Cozida (de Abóbora Fresca), Músculo Bovino, Abobrinha Cozida, Ovo Frito. more...
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Losing 1.6 kg a Week
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taty_santos's Weight History
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