Weigh In record (no journal entry) for 24 July 2018
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55.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 27.68g | Prot: 28.27g | Carbs: 59.21g.
Breakfast: Jagung Rebus, Pepaya. Lunch: Pisang Goreng, Semangka, Telur Rebus Lunak, Bakso Daging Sapi, Air (Botol). Snacks/Other: Yakult Yakult. more...
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Losing 1.3 kg a Week
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elok saraswati's Weight History
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