Weigh In record (no journal entry) for 24 July 2018
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65.2 kg
Lost so far: 21.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 66.80g | Prot: 50.98g | Carbs: 33.72g.
Breakfast: Ovo Cozido. Lunch: Repolho Refogado, Copacol Linguiça de Frango Fina. Snacks/Other: Melhor Bocado Quiche Presunto e Queijo. more...
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Losing 1.4 kg a Week
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Possentis's Weight History
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