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Saw an earlier post this morning about extremely low blood sugars in the middle of the night. I was released from hospital after a double bypass in 2017 and since the doctors didn’t communicate I came home 4 days later with too many pills. On day my blood sugar was 40!!!!! My brain felt numb but my thinking was clear. A spoon full of jelly took care of that instantly. NOT SUGAR FREE!! Those little packets of jelly u get in restaurants are real handy for low BS
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64.9 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 63.82g | Prot: 58.01g | Carbs: 60.65g.
Breakfast: Boiled Egg. Lunch: Fuji Apples, Saltine Crackers, Great Value Green Olives with Pimento, Sweet Onions , Mt. Olive Dill Relish, Kraft Mayo with Olive Oil, Bumble Bee Chunk Light Tuna in Water. Dinner: Kroger Sliced Mushrooms, Sweet Onions , Tanimura & Antle Bell Peppers, Cucumber (Peeled) , Roma Tomatoes, Pictsweet All Natural Italian Pole Green Beans, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade) . Snacks/Other: Smucker's Natural Chunky Peanut Butter, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix. more...
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1896 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Bicycling (moderate) - 21/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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