Alex1812's Journal, 24 Jul 18

Weigh In record (no journal entry) for 24 July 2018
75.5 kg Lost so far: 9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2018:
2841 kcal Fat: 98.80g | Prot: 89.00g | Carbs: 234.27g.   Breakfast: Connétable Les Petites Sardines, Saupiquet Filets de Thon Concassé D’Olives, Franprix Poivrons Grillés, Géant Vert Maïs Extra Tendre, Géant Vert Fonds d'artichauts. Dinner: Pâturages Cheesecake à la Framboise, Kühne Oignons Frits, Mcdonald's Sauce American Summer, Tomates Cerises, Bœuf, Auchan Avocat, Salade Verte, Carrefour Cheddar , Maïs. Snacks/Other: Mojito, Bridel Lait Ribot, Desperados Red. more...
3155 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week



     
 

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Alex1812's Weight History


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